Hi, I am Sloboda and I am a psychologist and psychotherapist with over 6 years of experience in counseling and psychotherapy. In my work I have encountered many people struggling with depression and I have found that the CBT and REBT techniques can help greatly in coping with the issue. That is why this is my primary approach in helping people in dealing with unhealthy emotions. I am also a dancer and yogini so I can give you advice that will help you maintain a healthy mind and body as well, because we need both to be healthy and happy.
Disclaimer : Services provided by Sloboda Katanic via Intawell do not constitute psychotherapy, psychiatric or medical care, counseling or marriage and family therapy.
Female29 years old
Do you sometimes feel overwhelmed dealing with your problems by yourself? If you do, don't worry, you are not alone.
Millions of people around the world live with depression. Many of them are afraid to talk about it, thinking people wouldn't understand what they are going through.
I know depression can be frightening, but recognizing it and seeking help is the first step in recovery.
I can help you to overcome depression, one step at a time. Having someone to listen to you and understand you is just one element of help, teaching you cognitive-behavioral techniques is second and very important one.
If you let me, I will be with you through every step towards recovery, showing you how to make them and helping you in making them.
This material is only accessible for 1 day.
Coping with depression - One session treatment
This material will be available for 7 days. But you can still review it once it ends.