Hello and thank you for reaching my page! I'm a psychotherapist that has been working for 4 years in psychotherapy. I aim to provide tailored guidance to your specific areas of concern to bring back more balance into your life! I am experienced in many areas of mental health including career issues, anxiety, depression, relationship issues and so many more. I am positive and enthusiastic with a huge passion for people and life in general. In my spare time, I am a yoga fanatic, I love hiking and surrounded by nature.
Disclaimer : Services provided by Lisa De Regt via Intawell do not constitute psychotherapy, psychiatric or medical care, counseling or marriage and family therapy.
Female29 years old
* Effective time-management skills. Bringing more balance into your work and life structures
* Enhanced self-care for a more productive version of you!
* Practical methods to make your life run smoother.
The transition into work after having a baby is a challenging one! In this plan you'll receive suggestions on how to make this easier from time-management, meal planning, rebalancing and encouraging support networks for your new family.
This material is only accessible for 1 day.
Practical Meal Planning
This material will be available for 7 days. But you can still review it once it ends.