Hi there. I'm Marky a InstaWell Helper.Have you used CBT techniques?… - Marky Ipac - Instawell

Hi there. I'm Marky a InstaWell Helper.Have you used CBT techniques? CBT is a super toolbag of thought altering tool you can use everyday, any where and the best part is it works! Tell me what you think.  - Marky Ipac - Instawell