Heyhey! :blush:I think excercise like running would be great… - Luise Altmann - Instawell

Heyhey! :blush:I think excercise like running would be great for you. That's what I do when I need to get my head vented! :wink:Also Yoga, Meditation or Autogenic Training are great methods to let go… - Luise Altmann - Instawell