If you can't deal with your own problems and can't talk about them, then you need to sit yourself down and re-evaluate yourself. You can't live with hiding your feelings, you need to show and tell how you feel. People are afraid of themselves, of their own reality; their feelings mostly. People are taught that pain and hurt is evil and dangerous to feel. How can they deal with that if they’re afraid to feel? People try to hide their pain. Pain/hurt is something to carry, You feel your strength in it all. It’s all in how you carry it; That’s what matters. Pain is a feeling, Hurt is a feeling. Your feelings are a part of you. If you feel ashmed of them, and hide them, you’re letting society destroy your reality. You should stand up for your right to feel your pain. Don't try to hold it back because you're afraid of dealing with your own problems. Pain is a pesky part of being human, I've learned it feels like a stab wound to the heart, something I wish we could all do without, in our lives. Pain is a sudden hurt that can't be escaped at times. I have also learned that because of pain, I can feel the beauty, tenderness of healing. Pain feels like a fast stab wound to the heart. Healing feels like the wind against your face when you are spreading your wings. That's the beauty of feeling healed after being hurt so long.